Exercise and Fibromyalgia

As a person who is diagnosed with fibro, I can attest to these points. Recovery time is essential. I have also discovered that if I soak in the tub for 30 to 60 minutes after I exercise, I don't have as serious repercussions the next day. The point is to know your body and understand it's limitations. https://fmaware.net/how-to-exercise-with-fibromyalgia/? Did you know that our clinic specializes in treating patients with chronic pain conditions? Give us a call and we can discuss ways...
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