Exercises for easing and preventing upper back pain

Here are some great stretches to help you with your neck, shoulder, and back pain. These are especially helpful for chronic sufferers. I would like you to NOT do the neck stretch as instructed, but rather just stretch in each end position (chin to chest, ear to shoulder) instead. For some folks, the neck circles can be very detrimental. https://www.medicalnewstoday.com/articles/325373#overhead-arm-reach
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U.S. Privacy Law Implications With The Use Of No-Contact Temperature Taking Devices

We check the temperature of everyone that walks into the clinic, be they visitors, clients, or staff. We use an infrared scanner that has the ability to store the last several measurements, but without names or other identifiers. If you have any questions regarding this policy, call me. I can be reached most days at (208)321-7831. https://www.jdsupra.com/legalnews/u-s-privacy-law-implications-with-the-89554/
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Shark Awareness Day: July 14, 2020

Though shark week was in April this year, today is apparently Shark Awareness Day. Spend some time watching shark movies, watch old episodes of Shark Week on the Discovery Channel, or look up interesting facts about sharks on the web. #SharkAwarenessDay https://www.daysoftheyear.com/days/shark-awareness-day/
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Toxic Hand Sanitizer: Nearly 60 hand sanitizer brands are potentially toxic, FDA warns

Apparently, people are drinking the stuff! Don't drink it. Use it on your hands, thoroughly. Anyway, here is the new list. Depending on your sources, the new recall list is somewhere between 40 and 60 name brands. Make sure the active ingredient is ethanol, not methanol. Although, some of the recalled brands claim to contain ethanol even though testing revealed methanol. Your best bet is to follow the recall list and to not drink the product. https://www.cbsnews.com/news/toxic-hand-...
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Drink More Water

We have found the fountain of youth! Fewer muscle cramps, healthier looking skin, improved sleep and no headaches? sign me up. The magic ingredient? WATER πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ πŸ’¦ πŸ’§ https://www.theladders.com/career-advice/i-drank-a-gallon-of-water-everyday-for-a-week-and-heres-what-happened
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Hand Sanitizer Recall

5 more hand sanitizers have been added to the list of brands containing toxic levels of methanol. The link below the table provides the full article. Grupo Insoma's Hand Sanitizer Gel Unscented, 70% alcohol Transliquid Technologies' Mystic Shield Protection Hand Sanitizer Soluciones Cosmeticas' Bersih Hand Sanitizer Gel Fragrance FreeSoluciones Cosmeticas Antiseptic Alcohol 70% Topical Solution Hand Sanitizer Tropicosmeticos' Britz Hand Sanitizer Ethyl Alcohol 70% https://www.cnn.com/2...
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