Happy Holidays!

Posted on December 21, 2015January 25, 2016 by Katrin Moffett

We at the Myofascial Release Center want to wish everyone a very Merry Holiday Season and a Healthy and Happy New Year! If we can help you achieve your healthy happiness, please feel free to call us during regular business hours or email us at http://tissuerelease@gmail.com

News

First Day of Spring!
In 2019, spring equinox (also called the March equinox or vernal equinox) falls on Wednesday, March 20. This event marks the astronomical first day of spring in the Northern Hemisphere. Before you try to balance that egg, read this!

Feeling Overconnected?
5 Reasons To Unplug From Technology After Work: As it turns out, restricting our use of our gadgets in the evening hours is probably a pretty smart move, and makes sense on a bunch of different levels. It may be time to take the workday back, at least in part, and when it comes to […]

Week 3
Are you still with me? This is week 3 of our 4 week core challenge. I tried the new exercises last night and found them to be significantly more challenging than last week. Still, I am not any more sore than I was last week. That’s a plus!

Happy St. Patrick’s Day!
Since this is the last workday before St. Patty’s Day for Vanessa, Katrin, and Jenny, we decided to do our group pic early. Happy St. Patrick’s Day! Pictured clockwise from left are Jenny, Danielle, Rebecca, Vanessa, and Katrin. #choosept #myofascialrelease #62degreespt #stpattysday

Girl Scout Day
The Girl Scout Difference: Girl Scouts unleashes the G.I.R.L. (Go-getter, Innovator, Risk-taker, Leader)™ in every girl, preparing her for a lifetime of leadership—from taking a night-time hike under the stars to accepting a mission on the International Space Station; from lobbying the city council with her troop to holding a seat in Congress; from running her own […]

4 Week Core Challenge
Are we still working the core challenge? This is week 2! If you missed a few days, don’t worry. Just pick up where we are now.

International Women’s Day and Women’s History Month
March is Women’s History Month. This is an annual declared month that highlights the contributions of women to events in history and contemporary society. March 8th is International Women’s Day. It is a focal point in the movement for women’s rights. As a women owned, women operated company in a field that was created by women […]

Customer Referrals
Did you know? The most effective form of marketing is customer referrals. Tell your friends about us. You can also find us on social media. A link to the Better Business Bureau and Yelp at the bottom of this page. The links to Facebook, Twitter, and Google+ are at the top of the page. #62DegreesPT […]

World Lymphedema Day is March 6th!
WLD is an annual advocate-driven celebration. This is our opportunity to educate the world about the extent of this global “lymphedemic.” This includes lymphatic diseases (LD), primary and secondary lymphedema (LE), lipedema (LI), lymphatic filariasis (LF), lymphatic malformations (LM), and the full lymphatic continuum (LC) of diseases impacted by the lymphatic system. The success of […]

Getting older can be very lonely. Loved ones and friends move or pass away, and it becomes increasingly difficult to leave the house and participate in once-loved activities. The answer for some: Pets. #choospt #myofascialrelease #62degreesPT

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Reach us at

Myofascial Release Center at
62 Degrees Physical Therapy
8660 West Emerald Street #112
Phone: 208-321-7831
Fax: 208-995-2870

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