Myofascial Release Center
Menu
  • Introduction
  • The Clinic
    • Our Therapists
    • Our Office Staff
  • What We Do
    • Myofascial Release
    • Physical Therapy
  • New Patients
  • FAQs
  • Testimonials
  • Contact Us
  • News
    • Valerie has updated her skills!
    • Danielle Jarvis
    • Wellness at 62 Degrees – Randy
    • Help Wanted
    • Happy Birthday January Staff
    • National Burn Awareness Week
    • Customized Physical Therapy May Ease Lower Back Pain
    • Carmen and Valerie are filling up quickly!
    • Shane is Back!
    • New Logo Pens
    • Openings!
    • Happy Holidays!
    • LIPODEMA

Your Health Questions Answered

Posted on September 27, 2019 by Katrin Moffett

Do you have a pressing health related question? Email us at tissuerelease@gmail.com and we will post an answer as soon as possible. Sometimes the question will require greater research time, so stay tuned for the reply.

#AmericanHeartAssoc   #AHealthBlog    #ChoosePT    #62DegreesPT

News

🥳6 Years Strong!🥳

We are celebrating our 6th anniversary today.  Though we have had a few staff changes, we are still going strong.  Stop by this month to check us out, ask questions, get a free demo.  Demonstrations available include myofascial release, dry needling, postural assessment, etc, depending on staff availability.  Call us if you have specific questions […]

Deep Sleep Gives Your Brain a Deep Clean

Why sleep has restorative—or damaging—effects on cognition and brain health has been an enduring mystery in biology. Researchers think cerebrospinal fluid (CSF) may flush toxic waste out, “cleaning” the brain and studies have shown that garbage clearance is hugely improved during sleep. They were not sure exactly how all this works, however, or why it should […]

Keeping hands warm!

Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit

The Forgetting Curve describes how we retain or lose information that we take in, using a one-hour lecture as the basis of the model. The curve is at its highest point (the most information retained) right after the one-hour lecture. One day after the lecture, if you’ve done nothing with the material, you’ll have lost […]

Sleep Deprivation Shuts Down Production of Essential Brain Proteins

Most of us could use more sleep. We feel it in our urge for an extra cup of coffee and in a slipping cognitive grasp as a busy day grinds on. And sleep has been strongly tied to our thinking, sharpening it when we get enough and blunting it when we get too little. What […]

There’s a solid chance you’ve tweaked your back before—after all, 80 percent of Americans experience some kind of back pain at one point or another in their lives. Usually, it happens in the lower back, rather than the upper back. There’s a reason for that: “The rib cage offers a lot of support and stabilizes the spine […]

Understanding Your Labs

Labs are a good way of getting an overall view of your health. Understanding what each measure means can help you discuss your options with your physician. For more information about your health and health care, make an appointment with us today! https://www.medicalnewstoday.com/articles/321303.php

Sit, stand, sit: The new science about how to best use your standing desk

Sitting is the new smoking, we’re told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them? Science is just now catching up to the trend, and you might be surprised at what research has uncovered. “When they first came out, sit-stand desks […]

The 8 Best Restorative Yoga Poses for Stress Relief

As anyone who’s ever done a Bikram or vinyasa class knows, getting your om on can be hard work. In these types of yoga, the idea is to move from pose to pose increasing heat and flexibility as you go. Restorative yoga, on the other hand, is all about slowing down. Here, fewer poses are held […]

Dry Needling at the Myofascial Release Center

We now offer dry needling.  I dug up this article to explain the service, for more information, click on the images: Dry needling is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.   The technique uses a “dry”needle, one without medication or injection, inserted through the skin […]

← Older posts

Reach us at

Myofascial Release Center at
62 Degrees Physical Therapy
8660 West Emerald Street #112
Phone: 208-321-7831
Fax: 208-995-2870

Calendar

December 2019
M T W T F S S
« Nov    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Reviews

62 Degrees Physical Therapy LLC BBB Business Review
Check out Myofascial Release Center on Yelp
Free WordPress Theme | AccessPress Lite
Copyright © 2019 Myofascial Release Center